What an easy and at the same time difficult subject is.
Our bodies need nutrients, as they supply our cells with the necessary resources to support life. Different life stages and various health conditions make us adjust our diet. Sometimes we do it using our instincts or intuition, sometimes we use the food we like, or follow advice given.
Having so much different food to choose from on the market, we have to be careful what we put in our shopping trolleys. Contact me if you have any worries about your health, or want to get advice and I will guide you by making sure that your shopping trolley has food with all nutrients for you to eat a balanced diet and to meet your specific dietary needs.
Contact me now to help yourself whatever your needs are.